Binciken Dreams: Your dream journal Domin Fahimtar Barci

Menene Dreams: Your dream journal Yake Taimakawa Akai?

Dreams: Your dream journal wata manhaja ce ta musamman da Alan Dalessi ya samar don taimaka muku wajen yin rikodin, bin diddigi, da kuma nazarin mafarkanku kai tsaye a kan na'urar Mac. Ga duk wanda ke son fahimtar abubuwan da yake gani lokacin barci ko kuma yake son gwada dabarun sanin yana cikin mafarki (lucid dreaming), wannan shirin yana samar da kayan aiki masu inganci don yin hakan cikin sauki.

Ayyuka na Musamman da Zaku Iya Yi da Manhajar

Wannan manhaja ba kawai littafin rubutu ba ce; tana dauke da fasaloli na musamman da aka tsara don zurfafa bincike kan lafiyar barcinku:

• Rubuta Cikakken Bayani: Kuna iya lura da yanayin barcinku da kuma yadda kuka tuna mafarkin, gami da siffofinsa daban-daban.
• Zana Mafarkanku: Kuna iya amfani da yatsunku ko Apple Pencil a kan na'urorin da ke da goyon baya don zana abubuwan da kuka gani, ko kuma shigo da hotuna daga wasu manhajojin.
• Gano Alamomin da Ke Maimaituwa: Manhajar tana taimaka muku gano mutane, wurare, ko abubuwan da ke yawan bayyana a mafarkanku don gano ma'anarsu.
• Tsaro da Sirri: Kuna iya kulle bayanan ku ta amfani da lambar sirri (passcode) ko Touch ID don kiyaye mafarkanku daga idanun mutane.
• Hadin gwiwa da Health App: Tana musayar bayanai da manhajar Health ta Apple don shigar da tsawon lokacin barci ta atomatik.

Wane ne Ya Kamata Ya Yi Amfani da Wannan Manhaja?

Wannan ka'ida ta dace sosai da mutanen da ke son inganta lafiyar kwakwalwarsu da barcinsu. Idan kai mai bincike ne kan halayyar dan adam, ko kana son koyon yadda ake sarrafa mafarki (lucid dreaming) ta hanyar samun sanarwar gwajin gaskiya (reality checks), Dreams: Your dream journal tana samar da duk abubuwan da kake bukata a wuri guda.

Yadda Zaku Same ta

Idan kuna son fara amfani da wannan tsari don tsara barcinku da adana mafarkanku, zaku iya samun ta a shafin adon manhajoji na hukuma na Apple App Store don na'urorinku na Mac.